Making a baby isn’t easy (though it may seem easy, it actually isn’t!). The process is long and might even take multiple attempts to reach the successful fertilization stage. When a couple indulges in sexual intercourse, most of the times it’s for the pleasure of course! But when it is about baby-making sex, the preparation and the position changes (pun intended).
It is not that every baby-making sexual intercourse will result in positive pregnancy results. There are several conditions which must be met before a woman conceives, out of which if not one is fulfilled, the chances of unsuccessful pregnancy always remains.
And it’s not always that the failure in conceiving means you or your partner is infertile; there can be several reasons due to which the attempt to make a baby become unsuccessful. Sometimes it is the lifestyle habits that impact the baby making pressure a lot, sometimes it is the insufficient sexual effort on both the partners’ part and other times there can be clinical conditions too, which leads to the complications in conceiving.
Fertility treatments still provide hope to the infertile couples
Today the option to undergo fertility treatment in case you have complications with your reproductive health is way more than it was a decade back when infertile couples only had the option to adopt a child or search for surrogate mothers.
Nowadays, the advanced IVF treatments have made parenting possible for so many infertile couples and brought back the ray of hope in the lives of many other such people. While there is always a way out to have a child even if you are infertile, why not make yourself productive enough to increase the fertility when you don’t have any clinical condition to suffer from?
Here are some tips to maximize the childbirth productivity so that you don’t have to through any artificial method of childbirth when you are absolutely capable of a natural one. Read along and know more about them in details below
- Unfollow the unhealthy lifestyle path– an unhealthy lifestyle does not only mean being physically sick; it comprises a whole lot of things which impacts your reproductive health. The way today’s couples are leading their everyday lives is indeed a big reason behind being unable to increases their fertility. The rising work pressure, the non-patterned eating habits, the late night parties which causes sleep deprivation, the excessive consumption of alcohol and excessive smoking, etc. are all causes of decreasing fertility in both men and women. So, to increase productivity, you must avoid these unhealthy habits or at least stop making it too frequently so that it doesn’t come in between your childbirth.
- Be more sensitive towards your partner– in the midst of such busy lives, often the partners end up being only having sex for pleasure. They forget that there is indeed a difference between baby-making sex and pleasurable sex and they need to be more sensitive towards each other for the latter. When you both are willing to give your best to the process, it is bound to be successful. But if it only the effort of one partner and the other is being casual then it can decrease the productivity rate by a greater extent.
- Eat healthy and nutritious foods– eating healthy food is necessary for every man and woman to boost the rate of fertility. Your eating habits affect your semen health and sperm count and likewise in women, it affects the uterus health, ovary formation, etc. So, if you are not eating right it may directly affect the fertility productivity in you either sooner or later.
- Don’t allow stress to build-up on your mind– being stressful or anxious for a longer period can affect the sex life of the couples. The unwillingness of being physically intimate or giving the best performance relies excessively on the partner’s mental health condition. And so, one must be stress-free (or at least try to be) to avoid the chances of lower productivity.
- Check on your health; do regular workouts– there might be some health conditions which can affect your productivity to a greater extent. While some of these conditions can be treated medically, some can be maintained by doing regular workouts. Like you can check your overweight issues or keep your blood cholesterol on control, etc. which are major causes of decreasing fertility of the couples having such physical health problems.
- Consult a fertility expert- if at last, you find no other solution is working out in favour of you and you are still facing the issue of less productivity of your childbirth process then you must not make delays and consult the reliable fertility experts They will guide you further as to what to do next to increase your fertility so as to you get to experience the joy of parenthood without having to face such obstacles in the path.
The bottom line
It is very saddening for those couples who fail to actively take part in the childbirth process. With repeated failures, the hope of being parents to the biological baby of their own also dies down at a point where they no longer feel they can be one!
At times, it is not the case at all; you might be in a good reproductive health condition clinically but the effect of your unhealthy lifestyle takes a toll on the reproductive system making your temporarily infertile. You don’t need to worry at all, just make some immediate and effective lifestyle changes so that you can bring back the productivity as before to make the childbirth an easy process.
In case you are not fertile enough to get pregnant naturally, then you have the support of the fertility experts to guide you in the right direction and help you enjoy the joy of parenthood with your own biological child! However, the given tips to increase productivity can be of immense help if you’re willing to follow them consistently for your fertility issues.
