Microcurrent facials are rapidly gaining popularity in the beauty industry. It is a non-invasive facial lifting and toning procedure that have proved effective in delivering
Tag: health
10 Ways to Feel Better Faster
Feeling ill isn’t fun. Any patient and all professionals can attest to that. One day you feel capable and confident; ready to tackle whatever’s sent
Premenstrual Syndrome (PMS) – Symptoms, Diagnosis & Treatment
Acne breakouts, mood swings and bloating right before your periods? Well, if it continues for two cycles at least, you might be suffering from premenstrual
Best Health Insurance Options for Your Family
Keeping your family healthy is without a doubt one of the most important things as a spouse or parent. You want to ensure everyone is
How to Get 8 Hours of Sleep in 4 Hours
We all need to sleep. The record for the longest sleepless time is 18 days, 21 hours, 40 minutes in a rocking chair marathon. The
5 Mental Health Benefits Of Running That Will Make You Get Off The Couch
There are numerous health benefits of running and we all know that it should be a regular part of our workouts. But did you know
Simple Ways To Enjoy Winter When Living With Dementia
As the colder months move towards the Holiday Season and Christmas, people with dementia may begin to struggle more than usual because of various changes
7 Good Reasons Why Everyone Should Have a GP
We all know how important it is to maintain our health, from practicing a healthy diet down to regular checkups. Seeing a General Practitioner is
Tips on Managing Back Pain without Painkillers
We have all seen the headlines in recent years about the opioid crisis. Basically, people taking painkillers which have an addictive (and often very destructive)
Varicose Vein Exercise Tips
The pain and discomfort of varicose veins can make exercise difficult, but the right exercises can help alleviate your symptoms. For more information on varicose
