There are enormous health benefits of Yoga which helps us to grow physically and mentally. Below are few amazing health benefits of Yoga you should
Tag: health
June 21 is celebrated as International Yoga day
Yoga, which has origins in India, has 5000 years of history. It is widely practiced world wide. International Day of Yoga is celebrated annually on
Food, health and more – Part 2
This post is contributed by one of my ‘old’ friends Shashank, who is currently working in UBS, USA. He was following a strict diet for
Food, health and more…
Does vegetarian diet really lack some key nutrients? If yes, how do I make sure that I include those essential nutrients into my diet? The answer for your
Take care of tomorrow’s health
India is undergoing rapid dietary transition. High economic growth has resulted in a burgeoning middle-class having greater access to commercially available foods, including fried and
