When you have scheduled time for the fitness and workout, then you should not waste your time in thinking about it. When you have decided on when to start then, you realize that you need to get one fitness machine at your home, so that you can start working out on it every day and without missing a day.
Treadmill
The number of difficulties began to arise when you reach your local fitness store because the number of options on the list particularly huge and vast range of fitness machine will only leave you in confusion. There’s no time in spending in confusion because we are going to compare the equipment and you can decide which one suits your requirements.
- The treadmill is known as a RUNNING MACHINE, and you can expect what you get from Jogging every day.
- The treadmill can help those who want to lose weight and burn calories in all of their body parts.
- The treadmill has less impact on your upper part body, which means, strength building, the mass building will have less impact and if you are going through an intense workout then consider it once because it will also burn the mass in your upper body muscles.
- CARDIO – if you are buying treadmill for fitness then you should be happy about it because the machine is known as the CARDIOVASCULAR workout equipment.
- They are not compact and easy to move from one place to another.
- If you get bored after few months of the use, then you can keep yourself busy by applying 48 programs workout set.
- In case, if you get bored while working out then you can listen to the music from an inbuilt Bluetooth speaker or read a book.
Rowing Machine
- CARDIO: Staying fit is only possible when the workout includes CARDIOVASCULAR, which means rowing machine is known for cardiovascular fitness machine.
- Endurance: Many people are not able to take on the pressure mentally and physically, but when you workout on the rowing machine for few months then you can check the differences in the endurance you had in the past before you have started using the equipment.
- Strength: After few weeks of the use, you can notice the improvements in your ARMS, LEGS, and thighs. Not only you will able to run faster and smoothly, but also you will be able to lift more weight than usual.
Comparison Results
We have added vital points, which will give you the exact idea of what exactly you have to do when you are using these machines.
There is no doubt that you will be put in a painful situation if you choose the TREADMILL. Running for half an hour or so will cause pains in your legs, which will last for weeks.
Even Rowing Machine gives you pains in your back if you don’t use it properly.
Conclusion
If you are not sure about it then you can contact an expert, who will listen to you and give you the idea based on your requirements. Got ideas to share? then let us know in the comments.
