Women love their families, they devote themselves to their families, to their children, to their husbands. But that devotion isn’t the be all and end all of personal well-being. It’s important for our mom to get away with her favorite girls sometimes, not just for her mental well-being, but for the family as a whole. A happy mom is a healthy mom that has more to offer her family. Girlfriend getaways can help keep mom healthy and happy.
Women often feel enormous pressure to be the foundation for their families, the go-to when anything or everything goes wrong. This can cause enormous stress. All-girl getaways can help mom unload some of that stress and come back even stronger than she was before.
Here are a few reasons why mom should plan a trip with her best girlfriends… and only them.
* For the sake of her soul peace!
Multiple studies have showing that time women spend with other important women in their life strengthens their bonds with one another and that in turn leads to better physical and mental well-being. The comfort female friendships offer makes it okay to vent, blow off steam, laugh hysterically or simply have a good cry. These are important emotional outlets that a woman might not feel like she has at home, while she’s thinking of all of her responsibilities.
* It demonstrates the importance of friendship to her kids
When children grow up seeing their parents model strong friendships that improve their lives, they’re more likely to cultivate the same. When they see that mom and dad have strong support network of friends, they’ll seek out the same thing for themselves, and be less likely to get into codependent ruts.
* It changes the dynamics at home.
While mom is off on a trip she found on enjoymexico.net with her friends, dad gets the opportunity to be the “star” parent. Especially true when mom is the primary caretaker. For once dad isn’t being overshadowed by mom, and that gives him the chance to bond more closely with the kids.
* Absence makes the heart grow fonder.
Women love their family’s unconditionally, but it can be easy to take them for granted when you get into a day-in and day-out mentality. When you have an evening to miss your family, even if you’re sipping on a cocktail with a beautiful view, it can remind you of how much they mean to you.
Having Friends is a Blessing That You Should Appreciate
Speaking of taking things for granted, it’s also important to give your friends a special place in your life. While it’s wonderful that you can stick by each other despite the fact that you have so many obligations and difficult schedules, it’s important to set some time aside to truly honor and cherish those friendships. Friendships lower our stress level and our risk of depression. They even lead to a longer life expectancy. Centering our friendships, from time to time, is not a selfish act. It’s simply acknowledging how much they add to our lives. Start planning a girlfriend getaway today.
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