Water is a miracle drink that not only provides essential minerals to your body but also keeps your skin and hair healthy, which is the best entitlement water can have. Water is the best source which flushes out the harmful toxins from your body, and apart from that, it also controls the calories, and it also keeps your kidneys healthy and maintains bowel function. Water also plays a vital role in every cellular process of the body, which is why when you are dehydrated, the body cells don’t function so efficiently.
So, how will you know whether you are drinking enough water to stay healthy or enough water to get dehydrated?
Are you drinking enough water for keeping your body healthy and hydrated?
It very important for a person to get enough water to stay calm and hydrated. The primary and quite simple thing is that you lose water throughout the day as a result of different activities such as breathing, sweating, urine, bowel movements. If you live in a place with a hot climate area, you tend to lose more water than expected. These activities can cause the effect of dehydration for your body, and when you don’t drink enough water, the body doesn’t have enough fluids to supply blood to your organs which can result to some significant problems. Even a slight level of dehydration has a lot of negative impact on your body, which is quite dangerous for a living being.
How to ensure the water that you are drinking is pure or not?
The purity of water is quite essential for letting the body perform routine functions. But nowadays, getting access to pure water is like finding a diamond in the coal. When you drink water, you might feel the taste of the water at your home quite different from the purified water of your friend’s house. This is the reason that the purified water is the result of a water purifier. Having a water filter installed at your home is a necessity as well as it’s a key to your safety. They not only help in solving the issues like the taste of the water, or the odor which comes from the water, or the harmful impurities caused by the water.
Water contains many impurities when it is not purified. It contains various chemicals as well as toxins like bacteria’s, zinc, chlorine and many other impurities. And, from such impurities, the only sole rescuer is the water purifier. Water purifiers, with its reverse osmosis technology, helps to retain the water in its purest form. Not only this, with the advancement in technology, water purifiers now also have leveled up with UltraViolet technology, Ultra Filtration technology and also with Taste enhancers.
Is drinking water the only way to stay hydrated and safe?
Any kind of liquid helps you stay hydrated in this excessive heat. But water becomes the number one choice for you as it is the best choice because it is free of sugar or any other unhealthy calories. Beverages that you drink throughout the day such as coffee, tea, fruit juices, sodas, and other drinks also help you stay hydrated but again they might add a bit of extra fat or calories. A moderate amount of caffeine doesn’t affect your health, but too much caffeine dehydrates you, which becomes a disadvantage of coffee. You can also include water-based foods such as watermelon, lettuce, celery, pineapple, oranges, raspberries can also keep you hydrated as these fruits too do wonders for you.
Apart from that, make sure you drink water from a healthy and safe source like the water purifiers. But in case you are outside, make sure to get only bottled waters as they have purified with the help of water purifiers. The market is full of a variety of options for water purifiers. There is an enormous range of water purifier filter which you can either find it online or you can visit directly to the specific stores. Another advantage of buying water purifiers is that they are not only limited to your home, but you can also access these water purifiers for your offices or for your factories or for any other commercial use.
Things to consider before buying the best water purifier for home
- Test the Water Quality of the product
One of the factors that are generally ignored is testing of water quality before choosing a purifier. You can get the help of a professional person to test the water quality, or you can yourself check it and make the final decision based on the types of contaminants present in water.
- Change of the filters at regular intervals
All the water purifiers work in the same way some may differ with recent and advanced technologies. The process is that water passes through a removable cartridge which is filled with different filtering medium such as activated charcoal which is quite common in many purifiers. Filters do all the heavy-duty work, but they may also get clogged after a certain time. To ensure that you keep drinking safe water, mind the details of filters said by the manufacturer.
- Consider the Cost of Filter Replacement of the water purifier
- Make sure the purifier is working on eliminating the contaminates