You’ve probably heard about live psychic readings using crystals & rocks online, but did you know you can use these tools in your home? Crystals are an excellent way to promote spiritual healing, as they can influence energies, including those running through your chakras. To give it a try, follow these five steps.
1. Gather Your Crystals
Each crystal has a different effect on energies, so it’s essential to choose your selection carefully. The following are excellent stones to start with:
- Opalite to enhance spiritual connection
- Agate for soothing inner conflict
- Amazonite to clear out stagnant energies
- Sunstone for easing a troubled heart
- Moldavite to support spiritual health
2. Set Up a Safe and Comfortable Space
Working with crystals is a solitary experience that can sometimes make you feel vulnerable. For the best results, create a space where you feel comfortable and safe. This area can be indoors or outdoors, though it’s best to find a space where you can lie down and stretch out. To make the area more relaxing, consider adding the following:
- Candles
- A yoga mat
- Cushions or pillows
You should also clear away any clutter, as busy spaces can distract you during meditation. Additionally, you want to avoid interruptions as much as possible, so choose a private area over a public one. Finally, don’t be afraid to turn off the lights or close the blinds to create a dim atmosphere if that makes you feel more comfortable.
3. Place Crystals
Crystal placement is just as important as the type of crystals you choose. They should be on or near the area of the body that corresponds with the issue you’re trying to heal. For example, if your mind feels foggy, place the stones on your forehead or surrounding your head like a halo. If you’re struggling with a broken heart, rest the crystals on your chest.
4. Find a Meditative Headspace
If you’ve ever had psychic readings online, you know the proper headspace is essential for energy work. To achieve a relaxed headspace, take a few minutes to calm your body. Take deep breaths to lower your heart rate and focus on how your body feels.
Many people find it challenging to meditate surrounded by the sounds of everyday life. If you fall into this category, put on soft instrumental music to help tune out the physical world. You can also try a guided meditation if you need more structure.
5. Visualize Energy Flow
Blocked energy centers are usually the culprit when you feel spiritually rundown, overwhelmed or stuck. You can clear these blockages by drawing energy from the earth, the universe or the crystals themselves. Envision the energy as a light that flows through you, from your toes to the top of your head, moving through the crystals as it goes.
With the help of crystal healing, you can better connect with your spiritual energy. Having a strong connection with your inner self provides you with a source of wisdom for life decisions and can even help you develop your latent psychic abilities. To explore other ways to connect to these energies, check out tarot readings, birth chart readings and pendulum energy readings online.