Ah, summertime. There’s no better time of year to overhear friends talk about new diets, fitness crazes, and finally swearing off sugar for good, right?
For some people, however, they don’t need the onset of swimsuit season to make healthy eating decisions. Everyone knows a health nut who turns down dessert at backyard BBQ’s and gladly chooses a protein shake over ice cream any day.
We don’t know if one of these healthy gift baskets will get you out of that weekly running club invitation, but we can guarantee that your recipient will love the gesture. After all, there’s nothing worse than receiving a tray of gooey fudge brownies or homemade cookies when you’re trying to shed a few pounds.
Whether they’re loyal to the keto diet or are trying veganism, we’ve rounded up some no-guilt gift basket options that will keep them motivated.
Keto
The goal of the ketogenic diet is to force your body into a mild state of ketosis that burns fat for energy. It requires the dieter to increase their fat intake while keeping carbs to a minimum.
One of the biggest things that the Keto diet is known for is its bulletproof coffee. Diet followers swear by this high-performance drink as a way to give their energy and cognitive function a boost. Instead of starting their day with eating breakfast, you simply blend together java and grass-fed butter – yes, butter – to give yourself steady, lasting energy throughout the day.
A coffee and tea gift basket could be perfect for keto diet followers. They’ll love starting their day with bold, smoky French Roast and soft, mellow Veranda ground coffee.
Paleo
The Paleolithic diet, also known as the caveman diet, follows the same diet that our early hunter-gatherer ancestors ate. This strict regimen is comprised only of foods that can be hunted or gathered, such as grass-fed meats, nuts and seeds, eggs, fresh fruit, and vegetables.
If you’re scratching your head caveman-style and wondering what to get someone on the Paleo diet, look no further than a farm fresh fruit collection. Your loved one will appreciate receiving a gift they can actually eat. Include tangy oranges, sweet pears, and crisp apples that will bring the recipient back to their primordial days.
Vegan
Once associated with granola-loving hippies, the vegan diet is now more popular. If you’re shopping for a friend that has sworn off animal products, you might find yourself surprised to discover how many food items they can’t consume. It seems like nearly everything is made from dairy, eggs, or some other animal byproduct.
That’s why your loved one will appreciate receiving the Callister Cellars Cabernet and Mixed Nuts Gift Basket from Wine Country Gift Baskets. They’ll look forward to noshing on this collection and salty and savory gourmet nuts, with options like chili lemon corn nuts and smoked almonds. As an exclusive red wine straight from the vineyard’s cellars, the Callister cabernet features notes of black cherry and blackcurrant to provide a full-bodied California vino. After all, grapes are a fruit, right?
Whole30
Whole30 is a 30-day dietary plan that’s all about clean eating. It requires the person to give up dairy, sugar, grains, legumes, and alcohol in favor of clean proteins, fruits, and vegetables. That means no processed foods, no soy, and no artificial sweeteners.
Luckily, baskets of mixed nuts fit into their approved list of foods! Choose a large arrangement stocked with an array of savory and salty treats that your recipient can snack on at the end of a long day. From roasted cashews and dried fruit, this assortment will provide them with the energy they need before hitting the gym.
Gluten-Free
It seems like everyone knows someone who is following a gluten-free lifestyle. Gluten is a protein that helps foods like cereal, bread, and pasta hold their shape. It can be found in wheat, barley, rye, and triticale, which can be found in products like beer, soup, French fries, and some candies.
Dried fruit and nut collections are perfect for those following a gluten-free diet, a necessity for those with celiac disease who cannot digest gluten. Choose something with naturally sweet dried fruits like rich Deglet Noor dates, sweet prunes, and tender Bartlett pear halves, as well as freshly roasted pistachios, almonds, and jumbo cashews.
Low-Carb
Followers of a low-carb diet tend to stick to meat, eggs, vegetables and natural fats like butter and olive oil. It’s a great solution for those who want to lose weight without counting calories or feeling hungry all the time. As far as treats go, a low-carb diet suggests snacking on nuts in lieu of items like popcorn or chips.
Another treat that’s also allowed? Dark chocolate! This indulgent superfood is loaded with nutrients, fiber, and powerful antioxidants – even more than blueberries! That’s why your loved one will be delighted to receive a deluxe dried friend and chocolate collection. This gourmet gift can come artfully arranged with tender dried fruit, freshly roasted nuts, and dark chocolate covered almonds and cherries.
There are so many options when considering gift baskets for your gift recipients. What kind of basket might you choose?
