Who doesn’t want to look extra photogenic for beach season? If you’ve been indulging on sweets and chips then it’s time you put them down because summer is fast approaching. You’ll only have a limited time to work on getting your dream bikini body and before you know it, it’s time to hit the beach. Everyone wants to look great in photos and in person while enjoying the sun, sand, and sea. Fortunately, you can find an option that will work for you to get there. You can take the fitness route with a workout regimen or go for a cosmetic procedure like breast augmentation or a tummy tuck. Either way, here are some tips to get a summer body that will bless your instagram feed!
Consider Natural Cosmetic Procedures
Cosmetic procedures and the world natural don’t usually fit together but technological advances have made it possible. Most people steer clear from cosmetic procedures because of the “plastic” and unnatural results from silicone implants and fillers. This is a thing of the past because now you can get natural looking results thanks to fat grafting. Whether it be for a butt lift or breast augmentation. Fat grafting makes it possible to use your own fat cells to enhance certain parts of the body. It’s a great way to get that summer bod when you want fast results. The Brazilian butt lift (rights reserved) is a popular cosmetic fat transfer procedure that increases the patients buttocks’ sizes without using buttock implants.
Stay Active with Exercise
Are you one of those people who dread the thought of working out? We can’t blame you. It’s tedious, tiring and time-consuming. But the important thing here is that it’s well worth it. With an effective workout regime and consistency, you’re sure to reap the benefits of your time and effort. Sweat it out and get your blood pumping with high-impact cardio. Work on your flexibility with yoga or pilates. Hit the gym and lift some weight to do muscle. Maybe even do it all!
Eat Clean with a Healthy and Balanced Diet
If you’re worried about a belly that doesn’t seem to be getting any tighter, you probably need to work on your diet. And we don’t mean starving yourself. A restrictive and depriving diet will do more harm than good. The secret isn’t to reduce food intake but to eat mindfully. Eat as much as you want as long as you keep it balanced. This means incorporating fiber-rich foods, minimizing the sweets and avoiding certain processed foods.
Drink Up and Hydrate with H2O
Some people don’t even need reminding when it comes to drinking water (as it probably should be) but some find it daunting. Staying hydrated is of utmost importance if you want to achieve your ideal body. If you’re having trouble with this, ease into it and set reminders until drinking water becomes a routine. This will decrease bloating, flushes out toxins, improves your complexion and improves your heart health.
All of the Above
You read that right! If you want fast, effective and optimal results you’ll want to bring these all together. Aside from the cosmetic procedure, separately, these methods will take time and patience before you see some real results. Incorporating all of these in your summer body plan is a surefire way to get that hot bod that’s worth displaying in a swimsuit. Mix these in with some determination and consistency so you’re sure to feel good and look good all at the same time.
Of course, the best kept secret to getting that bikini body is some serious self-love! Appreciate your body for what it is and work towards your goals. Feel free to do what works for you. At the end of the day, a bikini body is just a body in a bikini. As long as you feel confident it’s sure to show.
