Apart from the cockroaches, ageing is the only thing women are scared. It is a natural process which changes the overall appearance and texture of the skin. Moreover, ageing can also be due to a change in the food habit and environmental factors. Though it is a natural process, there are many ways to treat the issue of ageing. You can also click here to check out the brand and make your skin beautiful and youthful.
Myth Associated with Ageing
Many individuals think ageing occurs only to the ladies after the age of 35 years or so-called middle age. It is necessarily not true because ageing can begin as early as in your late 20s. This is the same time period when your body reduces the production of collagen and your face loses elasticity. Here, it is necessary to take right care of skin from the beginning.
What is Collagen and How It Controls Ageing?
Collagen is nothing but a protein which occurs naturally and keeps the skin firm and strong. Organically Collagen has originated from the Greek word which means glue . In short, collagen is kind of glue which binds the delicate skin tissues and prevents skin loosening. It helps in maintaining firmness and shape of the skin.
As we age, the production of collagen decreases drastically, hence the skin starts to become dull, lifeless and sags. In fact, a single wound takes too much of time to heal due to the less production of collagen. Moreover, collagen production can be damaged due to the overlapping exposure of harmful UV radiations, stress, smoking, alcohol, drugs and a change in food habit.
However, you can increase the collagen production in your skin as well. Use Microneedling procedure as it will help in this. Microneedling procedure involves using a dermaroller which is made of multiple tiny needles. These needles work as a support system by healing the wounds and increase the collagen production in the skin. This increased collagen makes your skin more firm and smoother and makes it look more youthful than ever before. If you want to buy a dermaroller, we would recommend you to go for DermRollers. It’s easy to use, tested by the experts and cost effective as well.
Is there any workable substitute for collagen??
Similar to collagen there is a supplement which helps to keep the skin youthful and firm, it is called as the elastin. It is a natural protein which our body produces. It helps to maintain the elasticity of the skin and you look charming and youthful. But, repetitive facial expression can take a toll on your face. The usually expressions like frowning, anger and even smiling can gradually reduce the elastin in your skin, this is the reason you find fine lines around the neck, face, and jaws. Sometimes their annoying fine lines can be seen across the forehead.
Role of Hormones during the Ageing Process
Hormone level changes in women at every phase, so it automatically has an effect on the skin as well. During the ageing, the level of oestrogen decreases and it can have a negative effect on the production of collagen and elastin in the body. In fact, during the tough phase of menopause, the level of oestrogen decreases at a rapid speed and it affects the production of natural melanin in the body. When this combines with harmful UV radiation, the skin starts to experience pigmentation, blemishes, dark spots on face, neck and fine lines too
What are the factors which can make ageing worse?
- Environment
High exposure to UV lights and sun can result in premature ageing and can accelerate skin ageing. High exposure to air conditioner, extreme weather condition and pollutants can worse the skin health and can lead to premature ageing.
- Genetics
It has a major role to play when it comes to ageing, people with fair skin experience common signs of ageing first as compared to the dark-skinned people.
- Sleep
Sleeping on time is the only way to restore body energy, hence it is important to get 7-8 hours of sleep. It keeps your face glowing, fresh and youthful. Poor sleeping habit can make the skin to look dull and lifeless.
- Food Habit
Poor nutrition and obesity both can have a bad impact on the skin. If you want to look youthful, have a proper balance and nutritional diet. Avoid junk food, soda, artificial sugar, and excessive salt.
5.Water
Dehydration can also lead to premature ageing, always make sure to drink 8-10 glass of water. It keeps the skin well hydrated and full of life.
- Exercise
Regular workout stimulates blood circulation and this makes the skin vibrant naturally. Exercise last 4-5 days a week to stay healthy and for glowing skin.
Greetings, dear readers! I am Rohini. As a proud contributor to the Worthview blog, I am excited to bring you insights into the realms of fashion, beauty, and health. Let’s embark on this adventure together, where my words become a bridge between my world and yours. I look forward to our shared journey of discovery and connection.
