Ketogenic diets have recently really started to intrigue me. They’re known to have some fantastic weight-loss & health benefits & challenge people (including me) to change
Category: Health
Effective Low-Carb Diets For Rapid Weight Loss
While carbohydrates are the ones that provide us our daily dose of energy, when we accumulate too much weight it means that we eat much
Why It’s So Important to Visit the Dental Hygienist Twice a Year
Let’s face it, going to the dentist isn’t high on the list of things that people want to do. Because of this, a good portion
5 Health Benefits of Embroidery (#4 Might be the Best One)
Embroidery is a traditional form of art. You obviously know how beneficial it is aesthetically. But here’s what you might not know. That embroidery offers
5 Proven Ways to Lose Your Muffin Top (#4 is the Most Effective)
Do you need to know the absolute way to lose your muffin top? What if I tell you there is more than one proven way
5 Signs It Is Time to Quit Smoking Cigarettes
Did you realize that the average smoker spends nearly $3,000 a year to fund this nasty habit? Not only can smoking cigarettes cause you to
How Cosmetic Dentistry Can Give You a Healthy Smile!
A bright, glowing smile can do wonders to your overall personality and can showcase the real you. However, imperfections like a gap between the teeth,
3 Tips For Paying Off Large Medical Bills
One of the worst things that can happen to a person is having to go to the hospital or undergo some type of emergency medical
Fitness Career Guide on Becoming a Successful Personal Trainer
As you begin your career in the fitness industry as a professional fitness instructor, you should be ready to integrate the skills you have learnt
The Top 5 Myths About Teeth Whitening – Busted!
Teeth whitening is the most common cosmetic dentistry procedure in America. By bleaching the teeth to remove external stains, teeth whitening can reverse tooth stains