Have you recently welcomed a new baby into your family? Congratulations! A new baby is something to celebrate, but there’s no denying that having a child changes your life.
Whether this is your first child or you already have a large family, postpartum parents have many physical, emotional, and material adjustments to make.
One significant adjustment many postpartum parents must make is breastfeeding. While not all babies are able to breastfeed, it’s one of the best options for both the lactating parent and the baby.
Breastfeeding your baby can be a rewarding journey as a new parent, but it can also be a bit of an adventure especially when healing postpartum. Some babies take to breastfeeding quickly and easily, while others may have a harder time. You might find that you need extra support through the process, but you are not alone.
If you’re a postpartum parent looking for help with breastfeeding, this guide is for you. Get valuable resources for breastfeeding support.
Find Lactation Consultants
Perhaps the best way to get ongoing support for breastfeeding concerns and questions is through a lactation consultant. Many insurance providers will cover a lactation consultant, so you don’t have to worry about the cost. In fact, some employers may even offer this resource.
With help from organizations like The Lactation Network, you’ll get connected to insurance-covered lactation consultants also known as IBCLCs (International Board Certified Lactation Consultants, who can assist you and your baby through this life transition.
A lactation consultant is the gold standard in lactation care. They are clinical experts who provide personalized assistance. They support families at every stage of the journey including prenatal appointments, help when you bring your baby home, and care when you begin weaning.
It’s also simple to get started and see what options are available for lactation consultants. You can go online to request a consultation or reach out to learn more.
Ask Your Work For Resources
You might not think of your employer as a resource for postpartum concerns. While they’re definitely not healthcare experts, they should offer you adequate support as a postpartum parent.
Talk to your workplace about insurance options and discuss company policies involving breastfeeding and pumping. You deserve a private place to pump and breastfeed if you need one.
Work With Your Healthcare Provider
Whether your baby was delivered by a midwife or an OBGYN, your healthcare provider is another excellent resource for breastfeeding support. Your doctor and their support staff has likely seen you throughout the pregnancy and the birth.
They should also be there to support you in postpartum and ensure that you and your new baby remain healthy.
If you have questions, your healthcare provider is there to help. Also, remember to reach out to them for any pressing health issues when you’re postpartum, whether they’re related to breastfeeding or not.
Find Support From Your Peers
While your friends, family, and peers are a great resource, they aren’t medical professionals or lactation experts. However, it’s still vital to connect with other postpartum parents in similar life stages.
You can share your experiences and discuss your emotions, and this process can be incredibly rewarding. You can also get advice from experienced parents. Just remember to use your discretion and contact healthcare professionals with any concerns.
Trust Your Body And Parenting
As a final note, remember that breastfeeding your baby is a unique experience. Your connection and feelings around breastfeeding while postpartum are your own, and it’s crucial to trust your body and your instincts.
If you feel like something is wrong or have questions about breastfeeding, don’t feel any shame about reaching out. Many postpartum parents benefit from working with lactation consultants or healthcare professionals, so be sure to ask for help when you need it.
With these tips and resources in mind, you’ll have the tools you need to make breastfeeding a safe and positive experience for you and your baby.
