Students want to achieve performance in school, and so do their parents and families. Of course, any teacher wants their classes to be performant and score high on tests. Being a student in the university is not as facile as it may seem. Indeed, there are periods when you do not have so many assignments to complete, so you have enough time to spend with your friends or go out.
However, getting an education comes with challenges most of the time. College life can be stressful and overwhelming at times. And if you do not know how to cope with all these school challenges, they might have a negative effect on your health and wellness. But you may wonder what is the connection between a low level of wellness and health on your academic performance. Let’s find out together.
Poor Concentration
It might not sound strange that when you are not feeling well, you cannot focus on your tasks. This is valid for having low physical health, but also in the case of mental health problems. If you experience pain in your body, if you feel dizzy, if you have aches, it will be so challenging to focus on what you have to do for school. This is true especially in the case of written assignments.
When you have pain in your body, it is so problematic to find your focus and write something logical and coherent. You might feel you need help with homework, but in this case, you can get the support of writing services and professionals who have expertise in this field. The same is valid for mental health issues which affect your wellness and have a negative effect on your learning process. The most common mental health disorders or issues experienced by college students are depression, anxiety, and burnout. The common thing of all these is that you feel exhausted, which in turn affects your focus. And it is clear that your student outcomes with be completely distinct than in the case of an excellent health state.
High Dropout Rate
Another effect of a poor health state is that it leads to high dropout rates. Of course, health problems create many negative effects in the case of students. Besides not being able to focus properly, they do not have any inspiration or motivation to go on. We can see this thing as a loop too. A poor health state leads to poor concentration levels, which in turn leads to poor performance in school.
Seeing that you are not performing at all and you do not achieve your academic goals might make you believe that you will not be able to do it ever. So, dropout seems like a natural solution when you do not believe in yourself anymore. If you have poor health and a low wellness level, there is a possibility that this will lead to school dropout.
Lack of Motivation and Inspiration
As mentioned above, poor health and wellness come with many effects on students’ performance. Not being able to find your focus means you are not productive. Not being productive means that you fail to keep up the pace with the learning rhythm of the class. Which makes your motivation and inspiration dwindle considerably.
If your well-being is not great, you will stop trusting yourself and see your self-worth. And it is like a loop. You fall behind your colleagues as you cannot keep up the pace due to your health problems, no matter whether they are physical or mental. When you see this, you love your motivation and then you stop learning at all. Your academic performance and outcomes will severely be affected.
Final Thoughts
There is a broad definition of health that encompasses many concepts. But if we simplify it, we can take a look at physical and mental health. In the case of students who are getting an education in college, the state of their health is crucial.
No matter if you have physical or mental health issues, they will have an impact on your academic performance, learning, and outcomes. As anxiety, depression, and burnout are more and more common among college students, you may experience a lack of motivation and inspiration. You may be unable to focus on your tasks. And all these might ultimately lead to dropping out of school.
