A thyroid imbalance can give way to a number of health issues such as extreme fatigue, fluctuating weight problems, anxiety, emotional disturbances, hair loss, and skin problems and so on. The butterfly-shaped gland is tiny in appearance but it has a big effect on a number of levels, such as physiological level and metabolism.
While people with thyroid issues usually begin their days with a pill, acupressure points for thyroid offer a holistic approach to incite the healing energy of the body. This healing energy is known as Qi or Chi that balances out the homeostatic mechanisms. Starting off the energy flow starts off a healing process that balances both hyperthyroid and hypothyroid conditions since the flow ensures homeostasis. However, this equilibrium is not achieved in a day but it needs several days of practice.
When the thyroid hormone functions properly it produces the right amount of hormone that regulates the metabolic processes of the body. You have an imbalance when the gland produces either too much of thyroxin or too little. This is the body chemical that impacts different aspects of body weight, energy levels, and mental health.
Acupressure therapy is an effective way to balance out the hormones and energy levels helping to deal with issues such as managing emotions, promoting better sleep patterns and also treat menstrual issues. Thankfully, there are numerous pressure points all over your body and can help you to deal with a thyroid problem.
6 Important Acupressure Points to Treat Hypothyroidism
An underactive thyroid gland does not produce enough thyroid hormone, which lowers down body processes and leads to low energy, crippling your metabolism in the process. According to Acupressure, a deficiency of Qi, Yin or Yan of the kidney. Treat hypothyroidism at the following points.
GV 7
The GV7 or the Governing vessel point reduces the symptoms of thyroid effectively. Locate it on your back at the center from the neck and the pelvic region. Induce Yang energy at this point and initiate hormonal balance.
SP 6
The importance of the SP 6 or Spleen 6 point cannot be undermined in the treatment of hypothyroidism. Locate it 3 cun above the point of the medial malleolus on the back edge of the tibia. This point is known as the Three Yin Intersection point and takes care of your liver, kidney, and spleen. It puts a stop to numerous symptoms such as sleep disturbances, hypertension, menstrual problems and anxiety issues.
Yintang Point
The Yintang point or the Hall of impression point is one of the most potent pressure points to treat hypothyroidism. Locate this point between your two eyebrows, where your third eye point is supposed to be.
It governs the thyroid gland. It calms the spirit and treats symptoms of stress, anxiety, and insomnia from within. That’s not all, this point also proves to be a possible cure for congestion, headache, and sinusitis.
KD 7
KD 7 or Kidney 7 acupressure point is one of the most effective points to treat hypothyroidism. Locate this point on the lower leg, right at the edge of the Achilles’ tendon, 2 cun above the KD3 point. This point is also known as the recovery flow. It regulates the Qi and Yang energy of the kidney. This point fixes abdominal distension, digestive disorders, numbness, night sweating, and pain in the leg.
LI 10
The LI 10 or Large Intestine 10 point holds great importance in Acupressure as it treats hypothyroidism effectively. Also known as the Arm Three Li, it is located on the dorsal radial side of your forearm 2 cun right below what is known as the transverse cubital crease.
Detoxify blood and the Qi with the help of this point. Besides being the perfect hypothyroidism treatment point, it also treats tennis elbow and fixes pains and niggles such as the shoulder pain and neck pain, besides providing relief to conditions such as diarrhea.
LI 11
The L11 Acupressure point, also known as the Large Intestine 11 point helps treat the hypothyroid problem effectively. Termed as the Pool at the Bend, you can locate this point at the lateral edge of the elbow crease. This restores balance in the Qi and the blood.
This is one point that proves to be a panacea for a number of health issues such as, knee pain, toothache, shoulder pain and sore throat and fever besides fixing digestive disorders.
6 Effective Acupressure Points to Treat Hyperthyroidism
Whereas in hypothyroidism there is under-secretion of thyroxine in hyperthyroidism there is over-secretion of thyroxine and impacts our health in more ways than one such as weight loss, palpitation, anxiety, excessive sweating, dry mouth, uncontrollable heat along with enlargement of the thyroid gland. This disease affects more women than men. This causes a stagnation in Qi, blood stasis and phlegm coagulation. However, you may experience hashimoto’s disease symptoms when there is an imbalance, where the gland produces either too much or too little thyroxine. The following points can treat hyperthyroidism holistically.
GV 17
GV 17 or Governing Vessel 17 also treats the symptoms of hyperthyroidism with efficacy. This point is also known as the Brain’s Door, and you can locate it 2.5 cun above back of hairline, right in the indentation on the upper border of the external occipital protuberance.
Activate this point to provide quick relief to some of the symptoms of hyperthyroidism such as palpitations, anxiety and so on. It also treats a number of issues such as the stiffness of the neck, eye pain, mania, dizziness, epilepsy, asthma, lockjaw and muscular dystrophy.
PC 6
PC 6 or Pericardium 6 is a healing point that helps in resolving most health issues, and hyperthyroidism is no different. Also, known as the Inner Pass, it is located 2 cun right above the wrist fold. It alleviates the many symptoms of hyperthyroidism, such as stress, palpitations, and nervousness. It clears up the clogged Qi and also treats other health conditions such as asthma, angina, forgetfulness, carpal tunnel syndrome and motion sickness.
ST 9
Find the Acupressure point ST 9 or Stomach 9 or Man’s Prognosis, in the level with the tip of Adam’s apple, on the inner edge of the sternocleidomastoideus muscle.
Activating this point fixes Qi disorders. It has other benefits as well such as headaches, high blood pressure, asthma, lower back pain, coughing, lower back pain and acute lumbar sprain.
LI 4
LI 4 or Large Intestine 4 is an effectual point in treating pain and other health problems and also hyperthyroidism. Find this point in the fleshy part between your thumb and index finger.
Activate the circulation of Qi and blood in the body on both the hands. This will unclog stagnation and regulate the thyroid gland. Besides restoring thyroid balance it treats excessive sweating, TMJ problems, eye problems, acne, allergies, headache, and fever.
HT 7
HT7 or Heart 7 is another acupressure point that treats hyperthyroidism with ease. It is located on the wrist fold midway between the ulna and the pisiform bones. Also, known as the Spirit Gate point, it helps fixes the various symptoms of hyperthyroidism such as panic attacks, anxiety, palpitations, pounding heart and excessive sweating. It fixes the imbalances of blood, Yin, and Yang
ST 40
The ST 30 or Stomach 30 or better known as the Beautiful Bulge point provides relief to hyperthyroid conditions. It is located in the lower leg, found in the midpoint of the tibiofemoral joint line and the lateral malleolus, and located two finger-widths sideways to the rear vertex point of the tibia. Stimulate this point to clear phlegm and dampness, calms the spirit and aids in the proper functioning of the thyroid gland. It fixes headaches, mania, cough, chest congestion, dizziness, sore throat and pain in the legs, especially the lower legs.
Stimulate these acupressure points and get ample relief from the symptoms of both hyperthyroid and hypothyroid.
