Freezing temperatures, lack of sunlight and persistent colds can make the winter months a challenge for many of us. Parents, teens and children can all feel the stressful effects of the season from high grade fevers to cabin fever and anything in between.
As the days shorten and the mercury drops, consider ways to keep the whole family healthy and happy this winter. There’s no one-size-fits-all answer, but we bet that many of you will benefit from exploring the best space heater for large rooms, nearby outdoor recreation centers, and healthy meals made with immune-boosting foods.
Create A Warm Space
Unless you’re a family of winter sport lovers, chances are you’ll spend a great deal of time indoors.
Members of your household may enjoy reading, crafting and knitting while others enjoy playing music and video games. They may gather in the family room, hang out downstairs or retreat to their bedrooms for privacy. Either way, having a warm comfortable living space is essential to their health and happiness through the season.
Your attic, basement and/or large living room may be particularly hard to heat rooms. That’s where portable indoor space heaters come in. Gas and electric space heaters are a great way to supplement the main heat source.when and where you need it in the home. Heat large rooms without sending your utility bill through the roof!
Helpful features like adjustable thermostats, timers and overheat protection ensure every member of the family is kept comfortable and safe in small and large rooms alike. Check out some space heater reviews to find the best brand and model for your home.
Enjoy Quality Time Together
During the colder season, we naturally come together for hot meals and warm snuggles.
While it may be appealing to stay in, there are great outdoor recreational activities that the family can enjoy as well, and many benefits to doing so.
Check out your city parks and recreation department for activities like ice skating, snowshoeing, and cross-country skiing. Or just get outside for a fun game of football, tag or a walk in the snow with the family. There will be plenty of time to play a movie, plug in the space heater and cozy up with a cup of hot cocoa when you come back in.
Enjoy Quality Time Apart
Family time can be very healthy but so can time apart. At times parents, siblings and even pets need time and space to themselves. Unfortunately, it’s not always easy to get alone time in a big family or a small apartment.
This can be especially challenging with the whole family in hibernation mode or everyone trying to claim the warmest room in the house. When considering space heater reviews, look for a light model that’s easy to move from room to room.
Teenagers and young adults in particular may crave some distance without heading out into the blistering cold. A finished basement can be a great option for a teenager who has outgrown their bedroom or is in need of more space or privacy. With a few key factors taken into account, you can certainly create a warm, inviting space and make basement living work for you and your teen.
Nourish Your Bodies
Cold and flu season can make everyone exhausted and miserable. Preparing healthy family meals packed with immune-boosting foods can help ward off nasty winter illnesses. Focus on enjoying nutritious foods that are packed with essential vitamins and minerals.
Winter isn’t typically anyone’s favourite season, but with just a few simple tips, the whole family can be healthier and happier all season long.
