In the world of Instagram and Facebook, the lifestyle of the internet famous can diminish your self-confidence. Studies show that social media makes some people feel unattractive and less accomplished, but you do have the power to take charge of your life and boost your confidence. Best of all, you don’t have to do something drastic like deleting your social media accounts. In fact, you can even use social media to your advantage by getting inspiration from the people you follow.
1. Take Care of Your Pearly Whites
Did you know that smiling not only boosts your mood but also brings a positive vibe to the people around you? You’ll want to show off your smile if you take care of your teeth and keep them white.
There are ways you can brighten up your smile with teeth whitening products, or you can visit your dentist. Having brighter and healthier teeth can lift your confidence, making you want to smile more.
2. Use Pinterest to Build Your Wardrobe
Finding your own style doesn’t have to be difficult and you don’t need fashion experts either. There are various ways you can build your wardrobe by finding inspiration on social media.
Take Pinterest for instance. There are many inspirational boards you can follow that show you how to put items of clothing together to make outfits look stylish. Even if you don’t have the exact same items, you can still use the images as a reference to create different styles.
Wearing certain outfits can make you feel like you’ve just stepped out of a magazine. People will shower you with compliments and perhaps ask you to compile their wardrobes for them.
3. Style Your Hair Differently
Have you ever heard of the term “a change is as good as a holiday”? It simply means changing your style can make you look more vibrant, as if you’ve been on a long getaway. The way to achieve this is through changing your hairstyle.
The fun part about changing your hair is, you can find different colors and hairstyles that compliment the shape of your face so you look younger. Perhaps find out which hair colors will suit your skin tone and try on wigs to see which styles are best for you before changing your hair.
4. Eat Healthy Foods to Nourish Your Body
You are what you eat and it shows on the outside of your body. If you’re eating chocolates and sweets all the time your skin may break out. Or perhaps you eat a lot of fatty foods which puts weight around your midsection. There are ways you can prevent this from happening.
Healthy food choices nourish your body and in turn, make you look & feel fresh and full of life. You’ll have more energy during the day and you’ll sleep better at night by simply cutting out foods your body doesn’t need.
5. Exercise to Release Dopamine and Serotonin
Are you always feeling lethargic? By implementing an exercise routine into your week you can increase your dopamine and serotonin levels. This increases your happiness and diminishes your lack of motivation. Regular exercise also makes you look healthier and you’ll sleep better at night.
Make the Best of Your Year
You don’t have to be a celebrity or have a lot of money to look and feel your best. All you need is some inspiration, an excellent exercise regimen and a healthy, balanced diet to make you feel vibrant.
Make 2019 your year of change by challenging yourself with the above tips to look and feel your absolute best!
