Finding the right bra size can be highly beneficial as it will cause less discomfort and pain, it promotes better posture as well as experiencing less back or neck pain and fewer headaches.
A well-fitted bra won’t cause any discomfort such as skin rashes, sore shoulders, chaffing or being poked by bra underwires.
A bra that fits correctly must support breasts from the band that surrounds the ribcage and not from the shoulder straps.
Top Tips To Consider When Buying A Bra That Fits Correctly:
- Bra size
Your bra size will vary over time due to factors such as weight gain or loss over time, and your cup size will change as you get older.
- How To Wear Your Bra
It is recommended that your bra is worn on the loosest clasp to allow you to tighten it when the garment stretches out over time to ensure your bra fits correctly.
- Cup Size
- A simple test to try is when you lift your arms, the bra must stay in place. When the bra pushes up, it might be an indication of a too small cup size or too large band size.
- The gore (centre) of the bra must fit flatly against your sternum. When pushing the bra against your chest and it moves, you probably will need to buy a bigger cup size.
- You can find a great selection of bras and helpful tips about buying the right size that fits you on https://global.amantelingerie.com/.
- In the event of your underwires pushing up or poking you, you should go a cup size up, as it will make a huge difference in providing you comfort. Underwires should not cause any discomfort.
- Bra Cups
The cups must be filled out adequately to prevent the appearance of gaping or wrinkles.
- Band Size
- When the bra leaves indentation marks on your shoulders, it is often the assumption that your chest is too heavy which is not the case. The straps only support about ten percent of the weight of your chest. The real problem is the band size. You may have to go to a smaller band size to give you proper support.
- When your bra straps keep slipping down, it is an indication that the band size may be too big, and you’ll need to go down a size smaller.
- In the case where your band is riding up in the back, it’s also an indicator of a size too big and you need to go down in band size.
- Spillovers
In the case where there are any spillovers on the sides or top of the bra, it means that the bra is a size or two too small, and you’ll need a bra with a bigger cup size.
Conclusion:
Some women may find it uncomfortable to do bra fittings in-person. But thankfully, in this modern day and age you can buy undergarments at various retailers online in the comfort of your own home. Always make sure that you buy more than one bra for everyday use. This will allow you to rotate them and to make them last longer.
