A number of women don’t know how great it feels to wear a sports bra. They would rather opt for traditional bras because of the fear of breast sagging from a perceived lack of support from a sports bra. Moreover, women generally relate sports bra to exercises or physical activities. The sports bra is, however, a type of healthier underwear to other types of bras and sometimes recommended by doctors for certain conditions. Here are some advantages of wearing a sports bra that you may not enjoy with other bras.
It Provides Comfort
A regular bra that is worn during low impact exercises like stretching or jogging, sometimes walking or even rigorous exercises causes discomfort. The wires, hooks and plastic straps in such bras cause discomfort with these movements.
An excellent sports bra is free of these limitations and allows for easy movements while providing firm support for your breast.
Prevents Breast Pain
This is a popular reason why women opt for the sports bra. For example, during exercises, when walking, laughing or in a moving vehicle, it is normal for the breasts to move. Unfortunately, the ligaments in the breasts that make them relatively elastic mirror the movements of the breasts. This is where the breast pain women feel during movement comes from and the pain is worse in those wearing the wrong bra fit or size. Seeing that sports bra are designed to control breast movement, a good fitting sports bra provides support and prevents pain. The result is usually little or no pain at all.
Prevents Embarrassing Breast Movements
Women with fuller breasts don’t like the glare their breasts get when they bounce during workouts. When exercising on a treadmill or jogging along the street, women with big bust want to avoid the embarrassing glares from passersby. A good sports bra is the answer. It helps in reducing breast movement without making the breast feel crammed in or uncomfortable.
It fits closely around the upper chest, thereby keeping the breast in place.
Maintain The Shape Of The Breast
Some women who believe that traditional bras with wires offer better support than a sports bra couldn’t be more wrong. Research has shown that the breast moves more than the regular bra can cope with. Pain stretched ligaments and skin that may arise from workouts or rigorous physical activities without adequate breast support may lead to saggy breasts. It is important to know that the breast will eventually sag with age and the influence of gravity. Nonetheless, to prevent untimely or early sagging which usually occurs as a result of frequent movement without sufficient support, a good sports bra is recommended. The more vigorous your workout is; the more breast support you are likely to need.
Best Bra For Post-Op Recovery
The sports bra is a woman’s best friend after she goes under the surgical knife for cosmetic purposes such as augmentation or modification or following injuries. The weeks following breast surgeries have doctors recommending sports bra to their patients in lieu of the firmness which aids healing and minimizes discomfort.
Greetings, dear readers! I am Rohini. As a proud contributor to the Worthview blog, I am excited to bring you insights into the realms of fashion, beauty, and health. Let’s embark on this adventure together, where my words become a bridge between my world and yours. I look forward to our shared journey of discovery and connection.
