Today, men around the world are walking around with well-groomed beard of different shapes and sizes, because they take pride in it.
Beard are not just beautiful, but they come in handy with a range of different benefits. If someone ever brings up a topic that outlines the downsides of having this feature as a man, counter the arguments by outlining the following benefits.
Health benefits of Growing a Beard
1. A beard protects the face from sun’s damaging rays that cause skin cancer
The sun is a celebrated source of vitamin D, if you overexpose your skin to it, it can do more harm than good. Researchers from the University of Southern Queensland in a recent study “dosimetric investigation of the solar erythemal UV radiation protection provided by beards and moustaches” found out that a beard does not only protect the skin from sun burns, but it also prevents over 95% of UV rays that emanate from the sun from destroying the skin.
Professor Alfio Parisi of the University of Southern Queensland has discovered facial hair can have a UV protection factor of 21, not far below the 30 for most sunscreen.
“I never got used to shaving. I had so many nicks and cuts I looked like Norman Gunston,” he joked.
He kept the beard, he said, because it made him look distinguished.
“I’d encourage everyone to grow a beard; it saves time in the morning, it saves water and there’s no better feeling than your wife running her fingers through your beard,” he said.
2. A beard enhances attractiveness and improves sexual life
If you trim your beard, get a complementing haircut, and use the best hair clippers for men, there is no reason why you should not be declared one of the most handsome men of all time.
A beard makes a man feel more confident and masculine. This is a point that many people agree on, and has been proven by reliable research by different reputable institutions such as the German Consumer goods company Braun. After interviewing 1,000 men from New York, 67 percent have beards, with the highest percentage living in the Bronx and Brooklyn. Over half of the men say they feel more attractive with a beard.
Do women love beard?
One of the reasons why most men shave their beard is because they are worried about how women will perceive them. Before you book an appointment with your barber, look at what a study published in a journal dubbed Evolution of Human Behaviour. It found out that majority of women view bearded men as more attractive and masculine. Good news!
For this reason, stop shaving your beard, and it will help you find the woman of your dreams!
3. Beard reduce the chances of bacterial infections
If you are one of the men who shave beard regularly, you can attest to the fact that you have to treat infections every now and then. This is because shaving leaves the skin with small cuts, which attract bacteria. The end results? Infections. If you stop shaving, this problem will become less of your concerns, and you will be able to concentrate on everything else that matters in your life.
Beard is a natural moisturizer
Also read,
25 Powerful Beard Quotes and Funny Status Pictures
4. A beard moisturizes the skin. How?
First, beard drives cold air from your face, which prevents the skin from drying. Secondly, the skin produces a natural moisturizer through sebaceous glands. They produce oils that moisturise the skin, making it healthy and attractive. What the beard does it to prevent you from rubbing the skin, which can shed off these essential oils.
This guide helps you to learn about how to grow a beard fast: https://thenorsegrooming.com/blogs/news/how-to-grow-a-beard-fast
5. Beard is beneficial to people who suffer from asthma
If you suffer from asthma, keeping a beard is extremely helpful, since it keeps dust, pollen, and other allergens away from your respiratory system. Simply put, the beard acts as a filter, which allows you to breathe uncontaminated air.
6. Beards keeps you warm in cold months
By insulating the face, a beard helps you keep warm in cold, months, especially during winter. In fact, whenever winter approaches, don’t keep your beard longer. You will rarely catch a cold.
7. A beard prevents throat diseases
Facial hair keeps airborne diseases from your mouth, making it almost impossible for you to acquire throat infections. Various researchers have recorded many cases where throat and lung conditions have been permanently treated by wearing a beard.
8. Beards saves time!
Imagine waking up every morning, and going to the bathroom to get rid of hair that grows overnight? Boring, right? Research shows that an average man spends 3, 350 hours of his life shaving. Yes, you use an equivalent of 139 days to shave hair that cannot harm your body. Growing a beard can save you a lot of time, and as they say, time is money!
Having a beard is healthy and masculine. If you take care of it using the best products, the bearded community will look up to you for tips.
9. Beards can slow the aging process.
Another known fact about the sun – a perfect gift from Mother Nature is that it propels the ageing factor of the skin. By having a beard, therefore, your skin will be protected from the sun, meaning you will take delight in a young face for a long time, fewer wrinkles and fewer age spots.
10. Beards will keep you warm
Just like the hair on your head, the beard will protect your face from outdoor elements. This theory was tested by Canadian Pete Hickey who decided to shave half of his face for the winter. He found that the bearded side of his face was, indeed, more insulated.
Conclusion:
And there you have it – a roundup of solid reasons why letting that facial hair flourish could be one of the best moves you make. Not only does a beard enhance your appearance, making you the epitome of rugged sophistication, but it also serves as a personal health shield in more ways than one. Whether it’s fighting off UV rays, keeping you warm, or even reducing the chances of bacterial infections, the benefits of sporting a beard are as varied as they are compelling. So, the next time someone asks why you choose to keep your beard, you’ve got more than a few points to make your case. Here’s to the bearded brothers out there – may your beards grow long and your grooming game be strong!
One thought on “10 Health Benefits of Growing a Beard ?”
Comments are closed.